The Race for Our Children to Grow Up
byLooking at how the changing social and technological advances are putting pressure on children to grow up at a faster pace. Many of…
Stress
When The Thought of Future Induces Anxiety
byExploring the youth’s mental health as a result of all the stress their community and environment puts on them. I’m approaching the end…
Taking Sick Leave for Your Mental Health
byA look at what organizations need to do to support mental health. A few months ago, Sail dedicated a month to spreading mental health…
Can Students' Stress Cross Into The Realm Of Mental Illness?
byMany students do not recognize the difference between being stressed and having a Mental Illness. Know the difference through this article and take…
How My Panic Attacks Started, And 5 Tips To Manage Them
byHaving a panic attack is a scary experience, and it is the result of the accumulation of anxiety and stress. Here are 5 tips…
Mental Health Stigma in the UAE
byAre mental health issues prevalent in the UAE? How are they combatted? Omar Al Owais discovers. Fatima has excelled academically all her life. She…
Finding Your True Passion
byArticle in brief: The author opens up to the readers admitting that she’s still looking for something she’s passionate about and decides that it’s…
Nightmares: A Bitter Escape From Reality
byArticle in brief: You might wake up in the middle of the night with your heart pounding from fear because of seeing a nightmare…
5 Ideas For A Happier Life
byArticle in brief: Sometimes it only takes some minor ideas to live a happier life, however, nowadays people are so bombarded with books and…
When Emotions Collide and How To Practise Mindfulness Meditation
byArticle in brief: The human brain is responsible for all the functions and emotions of a human being. If the brain holds all the emotions,…