5 Ways to Handle A Friend’s Mental Illness
byWhen a person struggles with depression, anxiety, PTSD, Bipolar disorder or another mental illness, everyone around that person is affected too. These steps…
Emotions
Is Emotional Intelligence An Option?
byWhat does the term “Emotional Intelligence” mean? Why do we hear about it frequently? And do we really need to adapt it to our…
False Memories, What Are They?
byArticle in brief: Have you ever been in a situation where you remember something that did not actually occur? False Memories; what are they…
When Emotions Collide and How To Practise Mindfulness Meditation
byArticle in brief: The human brain is responsible for all the functions and emotions of a human being. If the brain holds all the emotions,…
The Benefits of Cracking A Smile
byArticle in brief: Does a person have the ability to control his or her own happiness? How much does a person’s mood affect their…
Human Punching Bag
byArticle in brief: Theories say humans need to vent and express their emotions, however does science back those theories? If it does, what is the…
Emotional Suppression
byArticle in brief: The theory says humans need to vent and express their emotions, however how true is that statement and what are the consequences…
Trusting Your Gut Feeling When Meeting New People
byThe Dalai Lama, when asked what surprised him the most about humanity, answered “Man. Because he sacrifices his health in order to make money….
The Moving-on Narrative
byOnce upon a time in a land far far away… AND STOP… Ever wonder what would have happened if the founder of that phrase…
Foreign Emotions Evanescent
byEver wonder why people suddenly feel happy after having a good meal or sad after reading an extremely dramatic book? Ever wonder why it…