5 Measures Universities Can Take to Better Manage their Students’ Mental Health
byWhat are the policy changes or new programs universities can launch to improve the status of their students’ mental health? With all the awareness…
Mental Health
The Unending Quest to Decode Mental Health
byHow did science and medicine change across time in how they perceived mental health? Is it ‘Mental Health’ or ‘Psychiatry’ and how come…
My Life Struggle Story with My OCD Diagnosis
byMaisoon Basry, an OCD Survivor, shares with us her story on how OCD controlled her life from a young age in different forms…
The Vicious Cycle of Mental Health
byWhen one mental health problem starts, it often triggers other mental health problems to start as well. How can we understand this better,…
An Insider Story of Mental Health First Aid
byThe evolution of Mental Health First Aid and how it can help in improving the perspectives on mental health problems and stepping in…
Is Our Fear Of Stigma Worth Ignoring The Mental Health Of Our Loved Ones?
by“Mental illness is nothing to be ashamed of, but stigma and bias shame us all” – so what are the stigmas and biases…
Dubai Health Authority launches Mental Health Strategy for the Emirate (@DHA_Dubai)
byDubai Health Authority (DHA) has launched the Mental Health Strategy for the emirate. The strategy known as Happy Lives… Healthy Community is Dubai’s…
Don’t Feel Guilty for Your Education
byHow can guilt elevate one’s level of academic anxiety and what are some of the solutions to combat it. A thought which I have pondered…
Mental Health: A Gendered Perspective
byDoes the society discriminate against men when it comes to mental health problems? How can we build a better generation of men that…
Can Students' Stress Cross Into The Realm Of Mental Illness?
byMany students do not recognize the difference between being stressed and having a Mental Illness. Know the difference through this article and take…