My Life Struggle Story with My OCD Diagnosis
Maisoon Basry, an OCD Survivor, shares with us her story on how OCD controlled her life from a young age in different forms…
The Vicious Cycle of Mental Health
When one mental health problem starts, it often triggers other mental health problems to start as well. How can we understand this better,…
An Insider Story of Mental Health First Aid
The evolution of Mental Health First Aid and how it can help in improving the perspectives on mental health problems and stepping in…
Is Our Fear Of Stigma Worth Ignoring The Mental Health Of Our Loved Ones?
“Mental illness is nothing to be ashamed of, but stigma and bias shame us all” – so what are the stigmas and biases…
Dubai Health Authority launches Mental Health Strategy for the Emirate (@DHA_Dubai)
Dubai Health Authority (DHA) has launched the Mental Health Strategy for the emirate. The strategy known as Happy Lives… Healthy Community is Dubai’s…
Don’t Feel Guilty for Your Education
How can guilt elevate one’s level of academic anxiety and what are some of the solutions to combat it. A thought which I have pondered…
Mental Health: A Gendered Perspective
Does the society discriminate against men when it comes to mental health problems? How can we build a better generation of men that…
Can Students' Stress Cross Into The Realm Of Mental Illness?
Many students do not recognize the difference between being stressed and having a Mental Illness. Know the difference through this article and take…
Academic Anxiety Is Likely Why You’re Not Doing So Well In Your Studies
What is academic anxiety? And how can we recognize it and begin to overcome it? Take a moment to think about how many times…
How Often Do Parents Assume Their Teenagers’ Mental Health Problems Are Just A Peer Pressure Phase
Exploring how mental health problems in teenagers can be triggered by peer pressure and the need to fit in within the crowds, and…